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Chris Kresser

Let's take back your health — Starting Now.

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  • Functional Medicine
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  • Reverse Chronic Illness
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Programs

Turn theory into practice and make real, tangible improvements in your health with programs from Chris Kresser. Information has the power to change your life, but sometimes you need a little help.  Changing habits and implementing what you’ve learned doesn’t have to be so difficult. These programs are the result of thousands of hours of research, development, and clinical experience with real people. Take a look at how these evidence-based, simple, step-by-step programs can help you improve targeted areas in your health.

14Four

Program

Don’t Settle for Sub-Par Health Are you putting up with symptoms that are cramping your style, zapping your vitality, snuffing out your joy? diet resistant, hard to lose unwanted weight frequent stomach and digestive trouble brain fog, mood swings, anxiety and stress acne, rashes, and other skin problems poor sleep, insomnia, and low energy Maybe…

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High Cholesterol Action Plan

Program

Did your cholesterol spike after you started eating a Paleo diet? Does your doctor want you on a statin? Learn how to treat high cholesterol naturally, without drugs. Chris Kresser will teach you where the truth about cholesterol lies and will guide you through the complex nature of the topic in an easy, understandable way.…

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The Healthy Baby Code

Program

Learn the secrets of natural fertility from Chris Kresser. If you’ve had trouble trying to conceive, it’s time to start eating the foods our ancestors ate for reproductive health. In this course, you’ll learn which macronutrients and micronutrients to focus on, plus how to avoid the food toxins that can be a detriment to reproductive…

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Paleo Recipe Generator

Program

Want to come home each night knowing exactly what’s for dinner? The interactive Paleo Recipe Generator makes that easy with over 700 Paleo meals, with more being added every day! Choose from pre-set criteria like low-carb, GAPS, autoimmune, strict Paleo and more or choose the foods you’d like to exclude, like nightshades or dairy. You…

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Let’s take back
your health—
Starting Now!

Chris Kesser

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Chris’ New Book

The Paleo Cure

Learn the 3 powerful steps for creating your own "Personal Paleo Code." Become the lean, energetic person you're meant to be.

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Get more energy, better sleep, a happier tummy, and a brighter mood with these 4 simple strategies.

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Free EBooks

  • All About Sweeteners
  • Food Additives
  • Effortless Paleo Weight Loss
  • B12 Deficiency
  • Gut Health
  • Heartburn/GERD
  • Nutrition for Healthy Skin
  • Paleo Diet Challenges & Solutions
  • The Diet-Heart Myth
  • Thyroid Disorders

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  • About
  • Functional Medicine
  • Health Coaching
  • Reverse Chronic Illness
  • Health Solutions Library
  • Practitioners
  • Health Coaches
  • Clinic
  • Store
  • Contact