Breastfeeding & first foods: how long to breastfeed and how and when to introduce solid foods

Learn how long you should breastfeed, the key guidelines for introducing foods, which foods to introduce when, and how to minimize the risk of allergies, food reactions and autoimmunity.

Video

Downloads

• Module 5 Transcript (pdf) Download
• Module 5 Audio (mp3) Download

Additional Resources

• Breastfeeding and First Foods (pdf) Download
• First Foods FAQ (pdf) Download