After you’ve completed the Reset and Reintroduction protocols, these resources will help you maintain your new diet and lifestyle in a sustainable way. These materials will be available after 45 days, as they’ll be most useful once you’ve finished your Reintroduction.
Cheatsheets
Need to know something fast? These Cheatsheets lay it out for you – from what types of fats to use, to the best snacks to keep on hand.
Downloads
- Ideas for the 20% (pdf)
- Explaining Your Diet to Others (pdf)
- Iodine Protocol (pdf)
- Dining at a Friend's House (pdf)
- Tips for the Holidays (pdf)
- Navigating Your Personal Paleo Code with Your Children (pdf)
