These materials will help you through the Reintroduction period, where you’ll be adding foods back in following the 30-Day Reset. These materials will become available 31 days after you sign up for the Personal Paleo Launchpad, since you won’t need to use them until after the Reset is over.
Cheatsheets
Need to know something fast? These Cheatsheets lay it out for you – from what types of fats to use, to the best snacks to keep on hand.
Downloads
- Food Reintroduction List (pdf)
- Anti-Migrane Diet (pdf)
- FODMAPs Checklist (pdf)
- Goitrogen Checklist (pdf)
- Eating Out (pdf)
Workbooks
Think of the workbooks as fun homework! Fill them out to keep yourself motivated and on track.
Downloads
- My Food Reintroduction Plan (pdf)
