Did your cholesterol spike after you started eating a Paleo diet? Does your doctor want you on a statin? Learn how to treat high cholesterol naturally, without drugs. Chris Kresser will teach you where the truth about cholesterol lies and will guide you through the complex nature of the topic in an easy, understandable way. You’ll learn how heart disease develops, how to determine your heart disease risk, and how to prevent and treat heart disease in 9 easy steps. You’ll walk away with a personalized action plan, so you know exactly what to do to improve your health.